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TYPES OF EATING: 🔹 1.  Healthy Eating Definition: Consuming a balanced diet with a variety of foods from different food groups in the right amounts to maintain health and energy. Details: Healthy eating focuses on proper nutrition by including: Fruits and vegetables Whole grains Lean protein (chicken, fish, legumes) Low-fat dairy Limited sugar and sodium Example: Maria eats breakfast every morning with boiled egg, brown rice, banana, and a glass of water. At lunch, she includes vegetables, fish, and a small portion of rice. She avoids soft drinks and chooses water or fresh juice. 🔹 2.  Emotional Eating Definition: Eating in response to emotions rather than physical hunger, often to cope with stress, sadness, boredom, or happiness. Details: Emotional eaters may use food to comfort themselves, leading to unhealthy eating patterns and weight gain. Example: After failing her math test, Julia feels sad and eats a whole pack of cookies and chips even though she had just eaten lunc...

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DELA CRUZ FAMILY This is my family... This is me! Born on..... This is my boyfriend! hdhdhdh..jdjsj This is my Ex! ,....,

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ito ang kapatid ko ang hobby nya ay ang mag laro ng ml at bukod don nag aara din sya ng mabuti ang hobby ko ay ang mag aral ng mabuti para makapag tapos ito ang aking lola ang hobby nya ay ang alagaan at ituwid ang mga maling nagawa namin ito ang aking papa ang hobby nya ay ang alagaan kami 

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Welcome to Biri Island... For more information, just contact Biri Tourism office  CP no.:00000000000 JUAN DELA CRUZ Tourist Contact Agent Brgy. Poblacion, Biri, Northern Samar, 6400

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MODULE IN EMPOWERMENT TECHNOLOGIES JANUARY 4 - 29, 2021 Lesson 1 Using Multimedia to Create a Content-Rich Online   Environment      In today’s era, people around the globe are so much exposed with different digital technologies and applications. Most of those are the 21 st Century Leaners or you, a Senior High Student.        As a senior high student, you are inclined to expose yourself in the online world such as playing games, listening to music, watching YouTube videos, posting videos, images, updating status in social media and browsing the internet websites.      In this topic, you will learn what exactly multimedia is and how to create a content-rich online environment.     Multimedia There are many definitions of multimedia in the internet now a days but in general, it is a combination of one or more media such as text, graphics, drawings, and images, audio, video and animations...